Testimonials
“I’ve been using Kerry for about 6 months and it’s been great. She’s keeps the workouts varied so it’s never boring and challenges you to push past what you think you’re capable of. It’s tough and rightfully so, but it’s so gratifying when you see what you accomplish! She really has your best interests at heart and will work with you to personalize your training and weight goals to best suit you.” – Sarah, West Chester, PA
“I have been working out with Kerry several times a week since May of this year and have been delighted with the results. My goal at the beginning was to be fitter and stronger and she has helped me achieve both. Kerry incorporates both cardio and strength training into our sessions and varies the nature of my workouts so I never get bored by repetition. She is always bringing something new for me to try whether it’s resistance bands, TRX training, weight lifting on a Bosu ball, or the Tabata protocol. She is encouraging and supportive and knows when to push and when to hold back. Kerry is a ball of energy even at 6 am, always entering my home with a smile and enthusiasm that can wake me up and get me going, even when working out is the last thing I want to do! If you are looking to be healthier and happier, calling Kerry Wolf for a consultation is a great place to start. She’ll create a plan that is right for your age, your lifestyle, and your fitness level. I recommend her highly!” – Pam, West Chester, PA
“Personal training with Kerry Wolf over the last year was the best investment I ever made! She’s extremely knowledgeable and professional (very reliable and always punctual), holds you/the client accountable for reaching fitness goals and working harder but not in a heavy-handed or intimidating way. She instills confidence while coaching you on proper exercise form, nutrition, etc. I got the results that I was hoping for, and I learned so much — every workout was varied, never the same routine repeated. I would highly recommend Kerry Wolf/Total Body Personal Training.” – Lisa, Kennett Square, PA
“Kerry was so much fun to work with as a trainer. She really listened to what I wanted to accomplish with my exercise routine. As a busy mom herself, she created a plan each week that was varied, thorough, and fit into the time I had available. Kerry kept changing up the routine to keep me and my body challenged-sometimes she had me working out in a gym, sometimes in my own home, and sometimes outside. She was also always pushing me to do more than I thought I was able to do. When I told her I wanted to complete a sprint triathlon in September, she not only created a plan for that, she also found local races and events to participate in during training. Kerry’s personality is sunny and warm and yet she is able to push you without being pushy.” – Tory, Chadds Ford, PA
“I really appreciate Kerry’s help in motivating me to get back into a regular exercise routine. Her recommendations were varied and accessible so I had no excuse and she challenged me to my personal best. I went from little, sporadic cardio to completing a 10 mile run in a year and a half and have complemented that with core and strength routines for a well rounded routine. Thanks Kerry!” – Colleen, West Chester, PA
“Kerry is a fun and motivating trainer! She is very good at keeping me working on my weak points for more strength. I really like the variety in each session! I’m feeling stronger and more energetic since my personal program she created. Kerry is very good at listening and delivering the perfect workout I need to achieve my personal goal! I look forward each week and am seeing the results. Thanks Kerry!” – Cassandra, West Chester, PA
“Kerry is pleasant, prompt, professional and prepared for each session. I started training with Kerry to improve my shoulder strength and range of motion. I have accomplished that, improved my energy and lost one clothing size!” – Melanie, Newtown Square, PA
“I have been working with Kerry off and on for 3 years (Had 2 babies) both times got be back to pre-baby weight. She is extremely motivating and every work out if different which makes it fun!!! I would recommend her to anyone; she will customize the workout to fit your goals SHE IS THE BEST!!!” – Alexandria, West Chester, PA
“Kerry is a dedicated, knowledgeable trainer who will work with you to develop a comprehensive, goal-oriented plan, then she will work with you to get you in the best shape of your life!” – Joy-West Chester PA
“Kerry Wolf has been my Personal Trainer twice a week for over three years. During that time I have lost 50 pounds with Kerry as my cheerleader, never letting me give up! She challenges me to be the best I can. Kerry has enabled me to accomplish so much more than I ever imagined in my 68 years! She uses a variety of methods from floor work, TRX, weights, and Tabata circuit so that I am never bored! Kerry Wolf is the ultimate professional personal trainer and I highly recommend her! Thank you Kerry!” – Trisha, Chadds Ford, PA
“My whole life I have avoided working out like the plague. I needed help toning everything on my body. Kerry comes to each session completely prepared with a customized workout specifically tailored to meet my goals. It is easy to continue after seeing good results week after week – I have already lost four dress sizes. I have much more energy than I thought possible. Kerry is awesome and I would refer her to anyone.” – Kathy, Cheyney, PA
A friend of mine gave me 5 sessions with Kerry for my 50th birthday. I had gained a great deal of weight over a few years after quitting smoking and dealing with the the illness and death of my sister, father and step-mother. I was ambivalent when I started as to whether I would continue, but Kerry’s approach of challenging me without being judgmental or unwilling to recognize my limitations inspired me to keep going. 5 months later, I feel like a different person. All I can say is, she’s been one of the best gifts I’ve ever received! – Jennifer B, West Chester, P